top of page

PERSONAL TRAINING

Train with me in Chester

The Mum Bod PT Postnatal Exercise

I provide personal training sessions at The Old Chapel in Hoole, Chester. My private studio offers a safe and friendly environment for personalised fitness sessions.


THE STUDIO: The Old Chapel, Housesteads Drive, Hoole, Chester CH2 3DL

PERSONAL TRAINING PRICE PER SESSION

Heavy Weights

1:1 PERSONAL TRAINING

£40/session

- Personalised Nutrition Plan & Food Diary Analysis

- Fitness & Body Composition Assessments & Tracking

- Personalised Workout Plan

- Accountability & Support between sessions

- One hour in-person session*

*Minimum booking of 5 sessions required

BLOCK PACKAGES

5 X PT SESSIONS || £200

- Personalised Nutrition Plan & Food Diary Analysis
- Fitness & Body Composition Assessments & Tracking
- Personalised Workout Plan
- Accountability & Support between sessions

10 X PT SESSIONS || £375

- Personalised Nutrition Plan & Food Diary Analysis
- Fitness & Body Composition Assessments & Tracking
- Personalised Workout Plan
- Accountability & Support between sessions

Personal Training sessions must be used within 12 weeks of date of purchase.

Meditation

CLIENT TESTIMONIALS

Sophia is such an inspiration, not only is she knowledgable, helpful, and thorough, she is friendly, warm, and a general joy to be around. She has helped me realise my full potential and be the best person i can be. Thanks you Sophia! 🙏🏻

Carrissa, Chester UK

  • Instagram
  • Facebook

©2019 by The Mum Bod PT. Proudly created with Wix.com

bottom of page