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PERSONAL TRAINING

Train with me in Chester

The Mum Bod PT Personal Trainer Chester.jpg

I provide personal training sessions at Synergy Health & Performance in the heart of Chester. Our private studio offers a warm and friendly environment for personalised fitness sessions.


THE STUDIO: St James St, Chester CH1 3EY

PERSONAL TRAINING PRICE PER SESSION

Heavy Weights

1:1 PERSONAL TRAINING

£40/session

- Personalised Nutrition Plan & Food Diary Analysis

- Fitness & Body Composition Assessments & Tracking

- Personalised Workout Plan

- Accountability & Support between sessions

- One hour in-person session*

*Minimum booking of 5 sessions required

BLOCK PACKAGES

5 X PT SESSIONS || £200

- Personalised Nutrition Plan & Food Diary Analysis
- Fitness & Body Composition Assessments & Tracking
- Personalised Workout Plan
- Accountability & Support between sessions

10 X PT SESSIONS || £375

- Personalised Nutrition Plan & Food Diary Analysis
- Fitness & Body Composition Assessments & Tracking
- Personalised Workout Plan
- Accountability & Support between sessions

Personal Training sessions must be used within 12 weeks of date of purchase.

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CLIENT TESTIMONIALS

Sophia is such an inspiration, not only is she knowledgable, helpful, and thorough, she is friendly, warm, and a general joy to be around. She has helped me realise my full potential and be the best person i can be. Thanks you Sophia! 🙏🏻

Carrissa, Chester UK

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